Workshop | Undergraduates’ Self-Discovery Journey of Emotions and Well-being
Workshop | Undergraduates' Self-Discovery Journey of Emotions and Well-being
29
Nov
The Workshop for Undergraduates’ Self-Discovery Journey of Emotions and Well-being will take place on Friday, 29 of November in classroom 505.
About this Workshop:
This is a 3-hour shared workshop that allows students to self-explore emotions through the arts. Students will be able to understand, manage and express their emotions and consciously build a positive and healthy life.
Objectives:
- Explore one’s true emotions through art appreciation;
- To express one’s own emotions and to recognise emotion management skills under the guidance of the instructor.
The workshop then follows by playing a card game (OH Card) among groups in which students can freely express their feelings and thoughts. The instructor will guide them along and the assistant act as the facilitator. The workshop will end with a feedback session between peers as well between the instructor and the students.
Details:
Date: Friday, 29 November 2024
Time: 15:00 – 18:00 (GMT+8)
Location: Classroom 505, Ilha Verde Campus
Language: Cantonese
Organised by School of Education
Moderated by Prof. Iris Mak
*This is a free event and open to the general public
